Adverbs of Frequency | Examples & List

We use adverbs of frequency to provide clarity about how often something happens.

For example, if you use the adverb of frequency “always,” that action occurs 100% of the time. If you use the adverb of frequency “never,” that action occurs 0% of the time.

Below is a table with the most common adverbs of frequency and corresponding percentages indicating how often something is done.

Adverbs of frequency examples
Frequency (%) Adverb of frequency Example sentence
100% always Sarah always has coffee in the morning.
90–99% usually Oliver usually eats a healthy dinner.
70–89% often We often visit our grandparents on the weekends.
50–69% sometimes She sometimes goes on vacation during the holidays.
30–49% occasionally I occasionally have a glass of wine with dinner.
10–29% seldom/rarely Pavel seldom/rarely watches television.
1–9% hardly ever She hardly ever eats fast food.
0% never Eric never enjoys going to the dentist.
Note
The above percentages are not exact. The above adverbs of frequency are also called adverbs of indefinite frequency and are meant to give a general idea of how often something occurs.

If you need to be exact when discussing how often something occurs, use adverbs of definite frequency (e.g., “daily,” “weekly”).

How to position adverbs of frequency

Where you place adverbs of frequency in a sentence can vary based on the verb type, sentence structure, and stylistic choices.

For most sentences, the adverb of frequency is placed before the main verb. This sentence structure looks like this: Subject + adverb of frequency + main verb + (rest of the sentence).

Adverb of frequency before the main verb examples
He always eats breakfast before work.

They often go hiking on the weekends.

In sentences where a form of the verb “to be” (e.g., “am,” “are,” “is”) is the main verb, the adverb of frequency comes after the main verb. This sentence structure looks like this: Subject + form of “to be” + adverb of frequency + (rest of the sentence).

Adverb of frequency after the main verb examples
Priya is often tired after work.

I am rarely late to meetings.

When using modal verbs (e.g., “can,” “will,” “should”) or auxiliary verbs (e.g., “have,” “do,” “be”), the adverb of frequency usually goes between the auxiliary/modal verb and the main verb. This sentence structure looks like this: Subject + modal/auxiliary verb + adverb of frequency + main verb + (rest of the sentence).

Adverb of frequency placement with modal or auxiliary verb examples
She will always try her best.

They can often find a parking spot near the office.

Julia has always enjoyed traveling.

I have never seen that movie.

You can place some (but not all) adverbs of frequency at the beginning of a sentence to add emphasis or create variety in writing. When used in this way, the adverb of frequency modifies the entire sentence or clause.

Adverb of frequency at the beginning of a sentence examples
  • I sometimes go to the park for sunset.
  • Sometimes, I go to the park for sunset.
  • I never go to the park for sunset.
  • Never, I go to the park for sunset.

How to form questions

You can use adverbs of frequency to form more specific questions when inquiring about something. Using adverbs of frequency allows you to better understand the regularity or consistency of an action.

In a conversational context, it’s a good way to learn about someone’s routines or habits.

Adverbs of frequency in the interrogative form examples
Do you often go hiking?

Is she always on time?

When we use adverbs of frequency in the above way, we’re forming them as yes-or-no questions, but we can use adverbs of frequency in a less constrained way.

We can use the adverb of frequency “often” to ask more open-ended questions. We do this simply by beginning the question with “How often…”

“How often…” question examples
How often do you go hiking?

How often is she on time?

Adverbs of indefinite frequency vs adverbs of definite frequency

Adverbs of indefinite frequency are meant to give a general idea of how frequently something occurs. But if we need to be more specific, it’s a good idea to use an adverb of definite frequency.

Adverbs of indefinite frequency give us a general idea (i.e., indefinite) of the frequency of an action, while adverbs of definite frequency tell us the exact (i.e., definite) frequency of an action.

Adverbs of definite frequency examples
Adverb of definite frequency Example
Three times per week The Smiths eat vegetarian food three times per week.
Daily Chris showers daily.
Biweekly Sarah goes for a biweekly run.
Annually The music festival happens annually.

There are certain contexts where it’s best to use adverbs of definite frequency because they express information more clearly than adverbs of indefinite frequency and help to avoid ambiguity.

Contexts where adverbs of definite frequency are better examples
  • The magazine is delivered once a month.
  • The magazine is delivered occasionally.
  • Our team meets twice per week to discuss progress on the project.
  • Our team meets often to discuss progress on the project.

Frequently asked questions about adverbs of frequency

Is once an adverb?

Yes, “once” is an adverb and is used to signify “one time” (e.g., “Jerry broke his arm once while playing football”).

A QuillBot Grammar Check can help ensure you’re using adverbs of frequency like “once” correctly in your writing.

Is never an adverb?

Yes, “never” is an adverb and is used to signify “not at any time or any occasion” (e.g., “I never skip my morning coffee”).

You can try a QuillBot Grammar Check to ensure that adverbs of frequency are in the correct position in your sentence.

Is always an adverb?

Yes, “always” is an adverb and is used to signify “every time” or “all the time” (e.g., “Suzie always checks her email before starting work”).

Try a QuillBot Grammar Check to get instant feedback on how well you’re using adverbs of frequency in your writing.

Is often an adverb?

Yes, “often” is an adverb and is used to signify “many times” (e.g., “They often go for a walk after dinner”).

Test your sentence for correct placement of adverbs of frequency with a QuillBot Grammar Check.

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Ryan Cove, BA

Ryan has a BA in psychology, focusing on industrial/organizational psychology and neuroscience. He has spent the last five years writing and editing online blog content on a wide variety of topics.