What is the difference between a gerund phrase and a participial phrase?
Both gerund phrases and participial phrases begin with the “-ing” form of a verb (e.g., “running,” “eating”).
However, gerund phrases act as nouns in a sentence (e.g., “Running long distances is a great stress reliever), while participial phrases act as adjectives to describe a noun or pronoun (e.g., “Running quickly, Matt tried to catch the bus”).