Is it lying down or laying down?

Use “lying down” as the present participle of “lie down.” In other words, use “lying down” when describing the reclined position one is in (e.g., “She’s lying down on the towel). However, it’s also acceptable to simply use “lying” (e.g., “She’s lying on the towel).

Use “laying down” when referring to the action of placing something or someone in a horizontal position (e.g., “He’s laying down flowers across the path”). Remember, “lying” and “laying” are the present participles of “lie” and “lay,” respectively.

QuillBot’s paragraph rewriter can help you vary your language to accurately express your meaning.