What does fall off the wagon mean?

“Fall off the wagon” means “to stop participating in a healthy lifestyle change.” For example, if someone quits using tobacco for a year and then starts again, they have fallen off the wagon. If someone starts exercising every day and stops, that’s also falling off the wagon.

The idiom “fall off the wagon” came from the temperance movement in the early 1900s and refers to a water wagon. Someone who quit drinking alcohol was “on the water wagon.” If they started again, they were “off the water wagon.”

When you’re curious about other idioms and phrasal verbs with “fall,” QuillBot’s AI Chat can provide quick answers.